A Personalized Approach to Your Health & Wellness Journey

At Elevé, we understand that wellness isn’t one-size-fits-all. Our Vitality Custom Menu is designed to provide tailored, science-backed solutions to help you look, feel, and perform your best. Whether you’re looking to improve metabolic function, enhance energy, or support long-term health, our customized wellness programs are created specifically for you.

Transform Your Health with a Custom-Tailored Plan

Every individual’s body and health needs are different. Through the Vitality Custom Menu, we offer targeted wellness solutions to address:

Weight management & body composition optimization
Metabolic health & longevity
Nutrient optimization & supplementation
Performance & recovery for an active lifestyle
Hormonal balance & energy restoration
Preventative health & disease risk reduction

By integrating advanced diagnostics, medical expertise, and personalized care, we help you achieve lasting health transformations.

Your Health Journey, Your Way

Our Vitality Custom Menu allows you to choose specific services that align with your individual health and wellness goals.

Health & Weight Management

Comprehensive metabolic testing to assess calorie needs and energy efficiency
DEXA scan for precise body composition analysis (muscle, fat, and bone density)
VO2 Max testing to evaluate cardiovascular fitness and endurance
Custom nutrition & meal planning for sustainable weight management
Targeted supplementation plans to support fat loss, muscle gain, and metabolic function

Performance & Recovery

Hydration & nutrient replenishment through IV Drip Therapy
Intramuscular (IM) Booster Injections to support energy, recovery, and immune function
Hormone & inflammation balancing strategies for enhanced recovery and stamina
Stress management & sleep optimization plans to help you recharge and rejuvenate

Preventative & Longevity Medicine

Advanced bloodwork & biomarker tracking to monitor key health indicators
Cardiovascular & metabolic health screenings to reduce disease risk
Personalized detoxification protocols to remove toxins and support cellular function
Anti-aging & regenerative therapies to enhance skin, vitality, and longevity

Clinic Assessments

DEXA Scan: Receive the Gold Standard in body composition analysis through a quick, painless imaging test that measures body fat, lean mass, visceral fat and bone density.
Resting Metabolic Rate (RMR): Discover how efficient your body is at converting food to energy and using fat or sugar as fuel. Learn how to feed your body in a way that achieves your goals.
V02 Max & Target Heart Rate Assessment: Pinpoint your precise target heart rates to exercise smarter, avoid overtraining and enhance your endurance potential. Measure your cardiovascular fitness to investigate your risk of disease.

Support

Wellness Coaching: Accountability, education and personalized wellness coaching to help you reach your goals.
Physician Visit: Medical health recommendations, including a review of your medical history, lab results and most recent assessment results.
GLP1-Semaglutide Support: Our medically supervised weight loss program begins with the Vitality Executive Program (see separate brochure). In conjunction with lifestyle interventions, the Vitality Medical Team may prescribe pharmaceutical interventions such as GLP-1 agonists or semaglutide for weight loss.

Screenings

Lab Visit: We collect a blood sample, which is sent out for analysis and reporting through Quest Diagnostics.
Mobility Assessment: A series of photo and video assessments reviewed by our physical therapist/personal trainer partner team to evaluate your mobility and stability. We identify areas of imbalance, asymmetry or muscle weakness that may increase the risk of injury or lack of mobility when aging.
Supplement Testing: A personalized approach to innovative lab testing for an in-depth view of the function and efficiency of your biochemistry enables us to provide targeted supplement recommendations. The test results provide specific recommendations for high-quality supplements with maximum absorption without "filler" products or sweeteners. We offer an extensive line of nutritional products backed by the highest quality product research and testing.

Tools

Myzone MZ-Switch Heart Rate Monitor: An accurate fitness tracker and online social platform that rewards effort for all physical activity.
Continuous Glucose Monitor (CGM) with Coaching Sessions
The Dexcom G6 10-day, 24-hour glucose monitor tracks your blood glucose levels in real-time, so you can gain personalized insights and learn how your body responds to specific foods, sleep, stress and exercise. Meet with Elevé’s Health Coach two times – first to get set up with the CGM and again after 10 days of wearing the CGM to review and learn from your glucose data.

A Journey of Resilience: Katrina Krenz's Path to Wellness

“Your goals and dreams depend on your health—without it, everything else becomes much harder to achieve.” -Katrina Krenz

Katrina's Story

Cancer survivor
Passion for wellness
Improved sleep & energy
Enjoys exercise
Seeks to empower others

Create Your Custom Wellness Plan Today

Whether you’re looking for targeted solutions or comprehensive wellness transformation, the Vitality Custom Menu at Elevé is designed to fit your needs. Contact us today to schedule your consultation.

Vitality Custom Menu