Supporting Your Health With Customized Nutrition Plans

Whether you’re navigating medical weight loss with a GLP-1 medication, seeking to optimize energy or are striving for sustainable body transformation, Eleve Clinical Nutritionist Kirsten Holmson will guide you with personalized, evidence-based support designed to fit your lifestyle and elevate your outcomes.

Kirsten can help you take control of your health, build lasting habits and gain the support you need during your weight loss journey.

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“I Feel Fine/Eat Healthy—Do I Still Need a Nutritionist?”

We hear that all the time—and the truth is, yes, if you want to be proactive, not just reactive, with your health.

A clinical nutritionist can support you in ways you might not have considered, even when everything seems to be going well. For example, we can help you:

  • Uncover hidden nutrient gaps that may be quietly affecting your health.
  • Stay ahead of symptoms like fatigue, inflammation or hormonal changes.
  • Improve your energy, focus and digestion so you feel truly vibrant.
  • Adapt your nutrition as your body and lifestyle shift, whether you're training harder, navigating perimenopause or starting a family. We can also help you when you’re simply managing stress and trying to sleep more intentionally.

Because feeling “fine” shouldn’t be your finish line. At Elevé, we’re here to help you feel incredible with personalized support designed to elevate every stage of your journey.

“What if I’m taking GLP-1 Medication (Semaglutide, Tirzepatide, etc.)?”

For many people, the decision to explore weight loss medication can feel both hopeful and overwhelming. After years—sometimes decades—of trying different diets, programs, and routines, it’s easy to feel discouraged or unsure about what comes next.

Starting these medications can bring a sense of possibility, but also a lot of questions: What should I be eating? How do I exercise in a way that supports my body now? What do I do if the weight loss stalls?

On top of that, side effects, other health conditions, and the cost—especially when insurance doesn’t cover the medication—can add real stress. And for many, there’s a deeper concern about what happens down the road: How will I keep the weight off when I stop the medication?

You're not alone in feeling this way. So many people are navigating the same questions and challenges—and with the right support, it's absolutely possible to move forward feeling stronger, more confident, and in control of your health.

Nutrition plays a key role in how your body responds to GLP-1 medications like semaglutide and tirzepatide. That’s why our clinical nutritionist partners closely with you to help:

  • Reduce common side effects like digestive discomfort, fatigue and hair loss.
  • Make sure you’re getting enough protein, fluids and essential nutrients.
  • Support muscle retention and keep your metabolism healthy.
  • Build lasting habits that help you maintain your progress—even after you stop the medication.
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Meet Your Provider

Kirsten Holmson

Maximize Your Results With Expert Nutritional Support

With the right nutritional guidance, you can feel better, stay strong and get the most out of your treatment. At Elevé, we partner with you through every step of your journey. Start by scheduling an appointment with Kirsten today!

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